Many people have tried yoga, but not everyone likes it. I have only done it a few times, and never liked it enough to be excited to go back.
WELL I now know that everyone should try different styles, different clubs, and different teachers. I have really connected with the class at LA Fitness! The instructor goes slowly and doesn't use any complicated moves. And she always welcomes people to stay in a pose for longer if we need it and just catch up, which is great when Im getting a really good stretch. She also talks about when the body shakes (like my muscles do sometimes) and that it's ok, and the body is just warming up. It helps so I don't feel self-conscious about my arms shaking all over the place. : )
There are two other yoga places in the area that I plan on trying - and they both give a week or two free! Does anyone want to join me? Namaste Yoga, and Yoga Shelter